• Chuches •'s Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018
151.0 lb Lost so far: 4.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2018:
660 kcal Fat: 41.36g | Prot: 24.41g | Carb: 47.04g.   Breakfast: Nesquik Cacao en Polvo, Alpro Leche de Avellanas, Central Lechera Asturiana Leche Entera. Lunch: Berenjena Frita en Mantequilla, Miel, Carretilla Guisantes con Jamón , Pollo (Apanado y Frito). more...
gaining 1.5 lb a week

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