Weigh In record (no journal entry) for 22 June 2018
|
162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2018:
|
1760 kcal
|
Fat: 91.71g | Prot: 83.58g | Carb: 156.45g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Great Value Organic Ground Flax Seed, Simply Balanced Chopped Kale, Dole Frozen Pineapple Chunks, A Taste of Thai Lite Coconut Milk. Lunch: Mission Avocado, Doritos Cool Ranch Tortilla Chips, Oroweat Pita Pockets, Great Value Canned Tuna in Water, Great Value Reduced Fat Mayo with Olive Oil, Grimmway Farms Matchstick Carrots. Dinner: Domino's Pizza Chicken Carbonara Pasta Dish , Meat Pizza Topping, Domino's Pizza 12" Hand Tossed Sausage Pizza, Domino's Pizza Chicken Caesar Salad. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samdsanchez's weight history
|