bruna1981's Journal, 22 June 2018

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Weigh In record (no journal entry) for 22 June 2018

151.9 lb Lost so far: 84.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:

2572 kcal

Fat: 138.83g | Prot: 239.51g | Carb: 93.04g. Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Tomates Cereja. Dinner: Torresminas Torresmo, Qualitá Caldinho de Feijão com Bacon, Seara Buffalo Wings, Pastel de Queijo, Feijoada. more...

1765 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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bruna1981's Journal, 22 June 2018

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