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559 cal. Taking it slow so i can finish it all!
Diet Calendar Entry for 22 June 2018:
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2538 kcal
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Fat: 99.73g | Prot: 68.88g | Carb: 344.84g.
Breakfast: Pick n Pay Mixed Berry Fruit Juice, Fried Mushrooms, Scrambled Egg, Woolworths All Butter Croissants, Coffee. Lunch: Sweet Potato. Dinner: Beef, White Rice, Boiled Potato (Fat Added in Cooking). Snacks/Other: Stoney Ginger Beer, Doritos Sweet Chilli Pepper, Milk Chocolate Coated Peanuts, Woolworths Roasted & Salted Cashews. more...
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 Comments
22 Jun 18 by member: samkelisiwesamke
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Is that sweet potato? Love love love it!
22 Jun 18 by member: MelE6
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Sweet potato whixh I made in the airfryer. Rub with olive oil. 200 degrees for about 40 minutes
22 Jun 18 by member: KhadijaAdams
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