Weigh In record (no journal entry) for 22 June 2018
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114.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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965 kcal
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Fat: 36.73g | Prot: 35.56g | Carb: 123.82g.
Breakfast: Активиа Йогурт со Злаками. Lunch: Свежевыжатый Апельсиновый Сок, Свежевыжатый Грейпфрутовый Сок. Dinner: Большая Кружка Ряженка 4%. more...
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gaining 0.2 lb a week
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