Weigh In record (no journal entry) for 22 June 2018
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133.2 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1020 kcal
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Fat: 25.20g | Prot: 49.19g | Carb: 145.25g.
Breakfast: Milfina Milch 1,5% Fett, Knusperone Haferflocken, Aprikosen, Seeberger Mandeln, Äpfel. Lunch: Aldi Bio Fusilli aus 100% Kichererbsen, Freshona Kidneybohnen, Tomaten. Snacks/Other: Latte Macchiato. more...
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losing 2.3 lb a week
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schnodda's weight history
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