Weigh In record (no journal entry) for 22 June 2018
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100.5 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1045 kcal
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Fat: 29.80g | Prot: 50.82g | Carb: 151.77g.
Breakfast: Chouchous, Nutella Nutella, Rustiguette Baguette Tradition Norma, Pommes, Malo Fromage Frais Nature 20%, Abricots, Rhubarbe, Canneberges Séchées, Pineapples Ananas Frais, Malo Fromage Blanc 0%. Lunch: McDonald's Petit Pain aux Céréales , Mcdonald's Very Parfait Base Fraise Nature, McDonald's Salade à la Grecque. Dinner: Cadbury Finger, Framboises, Fraises, Cora Olives Vertes Farcies aux Poivrons, Pineapples Ananas Frais, Rhubarbe, Céleri, Herta le Bon Paris Fumé, Sucrine, Les Crudettes L'originale, Tomates Cerises, Rians La Faisselle 0%, Poivrons Rouges Doux, Concombre (Pelé), Rustiguette Baguette Tradition Norma. Snacks/Other: Framboises. more...
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losing 2.3 lb a week
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