Weigh In record (no journal entry) for 22 June 2018
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129.4 lb
Lost so far: 5.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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892 kcal
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Fat: 28.72g | Prot: 41.36g | Carb: 115.59g.
Breakfast: Kiwi, Café, Wasa Fibres, Confitures et Conserves. Lunch: Pommes Pink Lady, Pago Jus de Fraises. Dinner: Wasa Fibres, Soignon Fromage de Chèvre, Ovive Truite Fumée, Tomates, Salade Verte. Snacks/Other: Poulain Noir Extra. more...
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1574 kcal
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Activities & Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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