Weigh In record (no journal entry) for 22 June 2018
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138.7 lb
Lost so far: 15.7 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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314 kcal
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Fat: 9.99g | Prot: 10.96g | Carb: 42.24g.
Breakfast: Gutes Land Butter, Lidl Fettarme Milch, Lidl Haferflocken, Viva Vital Trockenpflaumen. more...
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gaining 1.5 lb a week
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