Marozia1000's Journal, 21 June 2018


Diet Calendar Entries for 21 June 2018:
1295 kcal Fat: 47.89g | Prot: 75.26g | Carb: 139.17g.   Breakfast: Kaffee mit Milch, Chiquita Banane, Edeka Rote Johannisbeeren, Alnatura Basis Müsli, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Dinner: Saladinettes Grana Padano-Croutons-Salat mit Balsamico-Dressing, Leicht und Fit Mozzarella Light, Kräuterfrischkäse, Speckwürfel, Rote Zwiebeln, Braune Champignons (Italienische Crimini). Snacks/Other: Radieschen, Kohlrabi. more...
1637 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 30 minutes, Sleeping - 6 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Apple Health - 12 hours and 1 minute. more...



     
 

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