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g_ortegam
Journal
21 Jun 18
g_ortegam's Journal, 21 June 2018
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Weigh In record (no journal entry) for 21 June 2018
259.8 lb
Lost so far:
40.2 lb
.
Still to go:
79.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 21 June 2018:
15 kcal
Fat: 0.00g | Prot: 0.50g | Carb: 3.50g.
Dinner:
Giant Eagle Cherry Tomatoes.
more...
losing 11.2 lb a week
6 Supporters
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Comments
Nice work. Again. Let's go! #stillgrindtime #stayhungry #inspiringAF #alwaysdiet
21 Jun 18 by member:
jimmiepop
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