Weigh In record (no journal entry) for 21 June 2018
|
179.0 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2018:
|
215 kcal
|
Fat: 10.97g | Prot: 2.39g | Carb: 23.71g.
Breakfast: Edeka Feines Frucht-Mousse, Arla Kaergarden, Burger Das Landknäcke URTYP. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mia Rose 26's weight history
|