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🙏💪
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298.3 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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923 kcal
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Fat: 45.68g | Prot: 38.58g | Carb: 100.92g.
Breakfast: Kaymak, Bal, Sütaş Ayran, Nimet Köy Ekmeği, Tavuk Sosisi, Kızarmış Yumurta. more...
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losing 12.3 lb a week
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