Weigh In record (no journal entry) for 21 June 2018
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2120 kcal
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Fat: 73.20g | Prot: 82.79g | Carb: 294.84g.
Breakfast: Kiwi, Fraises, Delisse Fromage Blanc 0%, Framboises, Seeberger Croq'vitalité, Noisette, Banane, Amandes, Jordans Flocons d'avoine Bio. Lunch: Bonne Maman Confiture Abricot, Pain Complet, Banane, Bonne Maman Gelée Groseilles , Delisse Yaourt Nature, Jordans Flocons d'avoine Bio, Salade César, Hyper U Petit Pain. Dinner: Taillefine Yaourt 0% Myrtille, Fleury Michon Blanc de Poulet (40g), Taillefine Yaourt aux Fruits 0% Fraise, Pronatura Panés de Pois Chiche et Brocoli au Chanvre, Tomate Cœur de Bœuf, Auchan Salade Mélangée, Vinaigrette, Mâche. more...
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losing 0.3 lb a week
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