Wama_2854's Journal, 01 August 2012

159.8 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 98.89g | Prot: 112.36g | Carb: 164.97g.   Dinner: Chicken Drumstick, Potato French Fries, Chicken Breast. Snacks/Other: Orange Juice, Potato French Fries, Cheeseburger, Big and Tasty with Bacon, Sprite (Can), Pepsi (Can). more...

2167 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...