Date started: 12 Aug 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.0 lb
17 Aug 23	189.4 lb	Reasonably Well
16 Aug 23	191.8 lb	Reasonably Well
14 Aug 23	190.8 lb	Reasonably Well
13 Aug 23	192.9 lb	Reasonably Well
12 Aug 23	196.0 lb	Reasonably Well

Date started: 26 Feb 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.0 lb
03 Mar 23	187.8 lb	Reasonably Well
02 Mar 23	188.0 lb	Reasonably Well
01 Mar 23	188.4 lb	Reasonably Well
28 Feb 23	189.2 lb	Reasonably Well
26 Feb 23	196.0 lb	Reasonably Well