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So over the past two days, my diet has consisted of way too much fat!! its intersting acutally keeping track and seeing what you are eating. I thought that the sierra turkey sandwhich from panera was a good choice but apparently it has way more fat in it than i thought!
Diet Calendar Entries for 27 April 2010:
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2006 kcal
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Fat: 108.21g | Prot: 93.45g | Carb: 170.81g.
Breakfast: Peanut Butter, Original English Muffins. Lunch: Low Fat Chicken Noodle Soup, Artisan French Baguette. Dinner: extra virgin olive oil, Italian Salad Dressing, lettuce, asparagus. Snacks/Other: chocolate covered raisins, Chewy Granola Bars - Chocolate Chip. more...
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2084 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours, Sleeping - 9 hours and 30 minutes. more...
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