Weigh In record (no journal entry) for 20 June 2018
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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98 kcal
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Fat: 6.15g | Prot: 3.17g | Carb: 8.66g.
Breakfast: Ceviz, Bim Soğuk Kahve Latte. more...
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losing 4.1 lb a week
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ketojenikdiet's weight history
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