Weigh In record (no journal entry) for 20 June 2018
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129.2 lb
Lost so far: 9.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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574 kcal
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Fat: 26.12g | Prot: 13.52g | Carb: 78.89g.
Breakfast: Хлеб, Великолукский Мясокомбинат Паштет Деревенский . Lunch: Зеленое Яблоко. Dinner: Морковь, Подсолнечное Масло, Огурец (с Кожурой), Лук, Гречка Отварная, Кабачок. more...
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gaining 1.1 lb a week
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~Катюша~'s weight history
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