Weigh In record (no journal entry) for 31 July 2012
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264.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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813 kcal
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Fat: 48.90g | Prot: 81.27g | Carb: 14.53g.
Breakfast: 100% Whey Protein - Chocolate, Creamy Peanut Butter, Baked Egg. more...
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losing 2.3 lb a week
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SwollPuppy's weight history
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