Weigh In record (no journal entry) for 20 June 2018
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133.2 lb
Lost so far: 18.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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718 kcal
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Fat: 16.84g | Prot: 38.13g | Carb: 103.35g.
Lunch: Gut & Günstig Norwegische Lachsfilets, Siebenstern Mittelscharfer Senf, REWE Bio Erbsen Fein, Brokkoli, Avita Bio Jasmin Thai Reis (Ungekocht). more...
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losing 3.1 lb a week
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annilovesj's weight history
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