darn pizza lol
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300.6 lb
Lost so far: 31.4 lb.
Still to go: 115.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2012:
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1054 kcal
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Fat: 39.58g | Prot: 61.35g | Carb: 119.88g.
Breakfast: Colby Cheese, Deli Style Lean Smoked Honey Ham, Egg, Whole Wheat Flour Tortillas. Lunch: Reduced Fat Swiss Cheese, Plums, Honey Smoked Turkey Breast. Dinner: Hoisin Sauce, 100% Multi-Grain Bakery Bread, Deli Swiss Cheese Slices, Red Onions, Red Bell Pepper, Spinach, Portabella Mushrooms. Snacks/Other: No Sugar Added Fruit Bars, M&M's Snack Mix, Sliced Apples & Caramel Dippin' Stix. more...
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4252 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Comments
Holy Moly lady you are Rockin! and yeah! darn pizza!
31 Jul 12 by member: Katred12
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