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mimmom
Journal
13 Nov 11
mimmom's Journal, 13 November 2011
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Weigh In record (no journal entry) for 13 November 2011
187.4 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2011:
2108 kcal
Fat: 87.16g | Prot: 60.04g | Carb: 164.29g.
Breakfast:
Yogurt alla Vaniglia (Basso Contenuto di Grassi).
Lunch:
Torta al Cioccolato (con Glassa di Cioccolato), Vino Rosso da Tavola, Panino con Uova e Insalata, Panino Uova e Formaggio.
more...
2963 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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