Weigh In record (no journal entry) for 19 June 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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383 kcal
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Fat: 18.68g | Prot: 10.80g | Carb: 40.94g.
Breakfast: Летний День Молоко 3,2%, Сахар, Какао-Порошок (Несладкий), Коломенское Колбаса Полукопченая Боярская, Хлеб. more...
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losing 3.1 lb a week
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anastaziadi's weight history
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