Weigh In record (no journal entry) for 18 June 2018
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172.0 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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398 kcal
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Fat: 15.83g | Prot: 16.15g | Carb: 42.22g.
Snacks/Other: Extra Pão Francês, Frutap Iogurte com Polpa de Salada de Frutas, Scala Queijo Colonial, Salame, Melitta Café sem Açúcar. more...
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losing 23.5 lb a week
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jucelainesantos's weight history
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