Weigh In record (no journal entry) for 30 July 2012
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255.0 lb
Lost so far: 16.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2012:
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460 kcal
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Fat: 16.00g | Prot: 25.00g | Carb: 57.00g.
Breakfast: Buttermilk Waffles. Lunch: Builders Bar (Peanut Butter). more...
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losing 1.0 lb a week
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will3001's weight history
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