Weigh In record (no journal entry) for 18 June 2018
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243.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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762 kcal
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Fat: 36.05g | Prot: 33.99g | Carb: 74.26g.
Breakfast: Starbucks Strawberry & Blueberry Yogurt Parfait. Dinner: Mr. Greek Chicken Souvlaki, Greek Salad. Snacks/Other: Doritos Jalapeno & Cheddar. more...
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losing 4.2 lb a week
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cnemnel1's weight history
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