Date started: 01 Feb 23

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 183.0 lb
15 Apr 24	155.4 lb	Reasonably Well
14 Apr 24	156.5 lb	Reasonably Well
28 Mar 24	157.2 lb	Reasonably Well
23 Mar 24	158.7 lb	Reasonably Well
22 Mar 24	159.8 lb	Reasonably Well
21 Mar 24	159.8 lb	Reasonably Well
20 Mar 24	160.5 lb	Reasonably Well
17 Mar 24	159.6 lb	Reasonably Well
16 Mar 24	162.0 lb	Reasonably Well
04 Mar 24	160.1 lb	Reasonably Well
03 Mar 24	160.9 lb	Reasonably Well
14 Aug 23	160.9 lb	Reasonably Well
26 Jun 23	163.1 lb	Reasonably Well
01 Jun 23	162.0 lb	Reasonably Well
30 May 23	162.9 lb	Reasonably Well
25 May 23	163.4 lb	Reasonably Well
24 May 23	164.0 lb	Reasonably Well
22 May 23	164.0 lb	Reasonably Well
17 May 23	164.7 lb	Reasonably Well
15 May 23	164.5 lb	Reasonably Well
14 May 23	165.3 lb	Reasonably Well
13 May 23	165.3 lb	Reasonably Well
12 May 23	166.2 lb	Reasonably Well
11 May 23	166.7 lb	Reasonably Well
09 May 23	167.8 lb	Reasonably Well
08 May 23	166.2 lb	Reasonably Well
06 May 23	167.8 lb	Reasonably Well
05 May 23	167.1 lb	Reasonably Well
04 May 23	167.1 lb	Reasonably Well
02 May 23	167.8 lb	Reasonably Well
01 May 23	168.0 lb	Reasonably Well
27 Apr 23	168.0 lb	Reasonably Well
25 Apr 23	169.1 lb	Reasonably Well
24 Apr 23	168.0 lb	Reasonably Well
22 Apr 23	169.1 lb	Reasonably Well
21 Apr 23	170.2 lb	Reasonably Well
18 Apr 23	170.2 lb	Reasonably Well
16 Apr 23	171.5 lb	Reasonably Well
14 Apr 23	172.0 lb	Reasonably Well
13 Apr 23	172.6 lb	Reasonably Well
12 Apr 23	172.6 lb	Reasonably Well
11 Apr 23	170.6 lb	Reasonably Well
05 Apr 23	170.6 lb	Reasonably Well
02 Apr 23	171.5 lb	Reasonably Well
31 Mar 23	172.4 lb	Reasonably Well
30 Mar 23	173.5 lb	Reasonably Well
29 Mar 23	172.6 lb	Reasonably Well
28 Mar 23	173.7 lb	Reasonably Well
27 Mar 23	174.2 lb	Reasonably Well
23 Mar 23	174.4 lb	Reasonably Well
22 Mar 23	173.5 lb	Reasonably Well
21 Mar 23	174.2 lb	Reasonably Well
20 Mar 23	173.3 lb	Reasonably Well
16 Mar 23	174.6 lb	Reasonably Well
14 Mar 23	175.7 lb	Reasonably Well
10 Mar 23	175.5 lb	Reasonably Well
09 Mar 23	176.4 lb	Reasonably Well
07 Mar 23	175.5 lb	Reasonably Well
05 Mar 23	175.0 lb	Reasonably Well
04 Mar 23	176.4 lb	Reasonably Well
02 Mar 23	175.7 lb	Reasonably Well
27 Feb 23	174.4 lb	Reasonably Well
24 Feb 23	175.9 lb	Reasonably Well
21 Feb 23	175.3 lb	Reasonably Well
20 Feb 23	176.4 lb	Reasonably Well
19 Feb 23	178.6 lb	Not Applicable
01 Feb 23	183.0 lb	Reasonably Well

Date started: 30 Sep 22

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 187.4 lb
30 Sep 22	187.4 lb	Reasonably Well