Weigh In record (no journal entry) for 18 June 2018
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192.7 lb
Lost so far: 11.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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174 kcal
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Fat: 4.49g | Prot: 18.69g | Carb: 14.75g.
Breakfast: Мёд, Пестравка Творог 0,3%. Snacks/Other: Бабаевский Шоколад Горький. more...
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losing 2.3 lb a week
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Androliy's weight history
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