Weigh In record (no journal entry) for 17 June 2018
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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621 kcal
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Fat: 50.27g | Prot: 28.49g | Carb: 12.65g.
Breakfast: Blue Bunny Mini Swirls Vanilla, American Heritage Cheddar Shredded Cheese, Albertsons Heavy Whipping Cream , Coffee, Egg Omelet or Scrambled Egg. more...
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losing 3.7 lb a week
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Mrs. Clary's weight history
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