Weigh In record (no journal entry) for 17 June 2018
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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641 kcal
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Fat: 36.12g | Prot: 36.32g | Carb: 40.04g.
Breakfast: Spiegelei ohne Fett. Dinner: Weizenbrötchen, Zeus Zaziki, Gegrilltes oder Gebackenes Schweinekotelett. Snacks/Other: Thermomix Marmorkuchen . more...
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losing 0.4 lb a week
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music_simi's weight history
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