Weigh In record (no journal entry) for 27 April 2010
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154.8 lb
Lost so far: 10.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2010:
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1591 kcal
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Fat: 35.76g | Prot: 68.69g | Carb: 257.82g.
Breakfast: sugar, craisins, oatmeal, Foundation Gut Enhancement, Daily Energy Enfusion. Lunch: cucumber, carrots, athenos hummus, apple, black beans, brown rice. Dinner: tortilla chips, tomatoes, corn, ground turkey. more...
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1710 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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jwb474's weight history
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