gavinbrooke's Journal, 01 August 2007

I haven' lost any weight in the last few days. That's after losing 16 pounds in five days. I suppose I shouldn't worry too much about it. I figure that my body is just kind of leveling itself out after such a rapid weight loss. But there is still that little voice is telling me that I'm already failing...I must be eating way too many carbs or something. I just have to keep in mind that I'm in this for the long haul and stay away from those stupid scales!

329.0 lb Lost so far: 16.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.