ssunderlin's Journal, 27 April 2010

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Weigh In record (no journal entry) for 27 April 2010

194.0 lb Lost so far: 21.0 lb. Still to go: 29.0 lb. Diet followed poorly.

Diet Calendar Entries for 27 April 2010:

1514 kcal

Fat: 44.06g | Prot: 83.81g | Carb: 100.24g. Breakfast: Coffee, banana. Lunch: diet coke, fat free ranch, chef salad. Dinner: Genuine Draft 64, Boston Lager, Chicken Wing. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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ssunderlin's Journal, 27 April 2010

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