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24112004A
Journal
16 Jun 18
24112004A's Journal, 16 June 2018
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Что можно съесть на обед? 😊☕
116.8 lb
Lost so far:
15.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2018:
459 kcal
Fat: 2.68g | Prot: 13.68g | Carb: 102.73g.
Breakfast:
Огурец (с Кожурой), Яичный Белок.
Lunch:
Campina Йогурт Нежный с Пюре Клубники.
Dinner:
Киви.
Snacks/Other:
Киви.
more...
1286 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 15.4 lb a week
7 Supporters
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Суп)
16 Jun 18 by member:
Савчинко
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