24112004A's Journal, 16 June 2018

Что можно съесть на обед? 😊☕
116.8 lb Lost so far: 15.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2018:
459 kcal Fat: 2.68g | Prot: 13.68g | Carb: 102.73g.   Breakfast: Огурец (с Кожурой), Яичный Белок. Lunch: Campina Йогурт Нежный с Пюре Клубники. Dinner: Киви. Snacks/Other: Киви. more...
1286 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 15.4 lb a week

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16 Jun 18 by member: Савчинко

     
 

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