Weigh In record (no journal entry) for 16 June 2018
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142.2 lb
Lost so far: 9.9 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1794 kcal
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Fat: 67.35g | Prot: 75.11g | Carb: 136.86g.
Breakfast: Café Expresso, Monoprix Beurre Doux, Auchan Pain de Mie sans Croûte, Auchan Yaourt 0%, Café Expresso. Lunch: Sveltesse Ferme et Fondant Caramel, Café Expresso, Oeuf sur le Plat, Auchan Épinards Hachés. Dinner: Pâturages Tiramisu aux Spéculos, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Brochette de Boeuf, Carrefour Brochette de Porc, Pommes de Terre Sautées, Picard 16 Petits Fours Traiteur, Champagne. more...
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losing 1.3 lb a week
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