Weigh In record (no journal entry) for 16 June 2018
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142.6 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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783 kcal
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Fat: 24.47g | Prot: 56.97g | Carb: 84.34g.
Breakfast: Aldi Mild Gekruide Salami, AH Goudse Kaas Jong Belegen 30+, Aldi Volkoren Puntje . Lunch: Milbona Skyr Perzik Passievrucht, Banaan. Snacks/Other: Body & Fit Smart Bar Crunchy Coffee & Dark Chocolate. more...
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steady weight
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Warrigeboel's weight history
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