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（六）135
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183.2 lb
Lost so far: 19.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1505 kcal
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Fat: 40.52g | Prot: 67.77g | Carb: 218.06g.
Breakfast: 福樂 抹茶鮮奶茶, 炸雞塊. Lunch: 7-11 茶葉蛋, 冷麵. Dinner: 美粒果 柳橙汁, 地瓜葉, 海帶（加醬油）, 炒飯, 豆干. Snacks/Other: 鮮奶茶. more...
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gaining 7.7 lb a week
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