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Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. ~~ Author Unknown ~~
I wonder if swallowing a megaphone will make it easier to hear the thin me inside. Does anyone how many calories/carbs a megaphone has?
Diet Calendar Entries for 29 July 2012:
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496 kcal
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Fat: 8.49g | Prot: 44.68g | Carb: 69.85g.
Breakfast: Callifornia Ambrosia Pancakes. Lunch: California Carrot Bran Muffin, Laughing Cow 1/3 Less Fat Cream Cheese, spicy vegetable soup. Dinner: California Spicy Scampi Shirataki, lettuce & vinegar salad. Snacks/Other: Orvill's Original (air popped), Baskin-Robbins Cookies n Cream sugar-free candy, Tea & Honey To Go - Black Current Raspberry. more...
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1512 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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 Comments
OMG - no, but you burn more calalories laughing than crying!
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LOL, I love that quote, Jenkie! :-) Perhaps a seance would help us commune with our inner thinny? :P
Thank you for all of the help and encouragement over the past few days. :-)
29 Jul 12 by member: Jothika
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Ah, true, HCB, but crying is good for water retention...perhaps laughing until you cry? Or crying until you laugh? ( lol, I crack myself up!)
29 Jul 12 by member: Baxie
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You can do this! Sometimes I want to whine because I feel fat and slow, but then I see buddies overcoming much stiffer odds, like a bum knee, more weight, older, unsupportive spouse... And I realize I can do this. My excuses don't work. So I would just say if you are frustrated with your progress, just find one tiny thing to do different tomorrow. (-:
29 Jul 12 by member: Heidijoy
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Great message made me laugh
29 Jul 12 by member: bonthronm
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Hard plastic isnt good for the system. But you can count on the high calorie burn just trying to digesting it.
But to hear the thinny within, I find that a quiet session of yoga (strenghting)let's her(or him) whispers to be heard out and clear. That or my thinny has to sore throat from all the yelling her been doing for the last 10 yrs.
30 Jul 12 by member: hbrownOH
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So great, and what a funny mental picture! :)
08 Aug 12 by member: hollipop
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