Weigh In record (no journal entry) for 15 June 2018
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123.5 lb
Lost so far: 8.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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920 kcal
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Fat: 54.50g | Prot: 70.48g | Carb: 33.59g.
Breakfast: Café. Lunch: Caldo de Chuchu, Bacon, Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tang Refresco em Pó, Camil Feijão Carioca Temperado Cozido, Bacon, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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Carla Andreia Garcia's weight history
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