A small loss, but I am still happy. Small loses always add up to bigger ones :^) .
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164.8 lb
Lost so far: 17.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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642 kcal
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Fat: 21.51g | Prot: 19.54g | Carb: 92.95g.
Breakfast: Bananas, Nature's Path Natures Path Sunrise Breakfast Dark Chocolate & Coconut. Lunch: Sargento Mozzarella Shredded Cheese, Old El Paso Vegetarian Refried Beans, Tostitos Hint of Lime Tortilla Chips. more...
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losing 0.2 lb a week
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