lish2018's Journal, 15 June 2018


Diet Calendar Entry for 15 June 2018:
1225 kcal Fat: 56.83g | Prot: 124.40g | Carb: 59.79g.   Breakfast: Spinat, Æg, Bacon. Lunch: Peanut Butter, Alexos Græsk Yoghurt 2%, Myprotein Impact Whey Protein. Dinner: Teriyaki Sauce, Skalotteløg eller Forårsløg, Flankesteak af Oksekød (Trimmet til 0 cm Fedt). Snacks/Other: Mandler, Banan, Bodylab Protein Pulver. more...

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