|
Diet Calendar Entries for 14 June 2018:
|
1097 kcal
|
Fat: 81.03g | Prot: 78.34g | Carb: 15.55g.
Lunch: Sadia Mussarela, Polenghi Cream Cheese Tradicional, Sadia Presunto Cozido Magro, Ovo Mexido. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sabor da Terra Semente de Chia. Snacks/Other: Campo da Serra Requeijão de Corte, Campo da Serra Requeijão de Corte, Castanhas de Caju. more...
|
|
2549 kcal
|
Activities & Exercise:
Treadmill - 25 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
O que você come que consome pouquíssimo carboidrato assim
14 Jun 18 by member: Quecia23
|
nuhhh...deve ser ovo e carne
14 Jun 18 by member: sirley lopes
|
Ovos,bacon, calabresa, queijos amarelos, carnes gordas, castanhas e saladas. Somente
14 Jun 18 by member: amandasmfit
|
Procurei o carbo e nada rsrs. 👏👏👏
15 Jun 18 by member: Camila V.B
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandasmfit's weight history
|