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kittysuth
Journal
29 Jul 12
kittysuth's Journal, 29 July 2012
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Weigh In record (no journal entry) for 29 July 2012
240.8 lb
Lost so far:
41.2 lb
.
Still to go:
90.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
1780 kcal
Fat: 92.96g | Prot: 79.62g | Carb: 162.59g.
Breakfast:
Glazed Kreme Filled Doughnut, Apples, Blueberries.
Lunch:
Turkey, Cheddar Cheese, Cucumber (with Peel).
Dinner:
Split Top Wheat Buttercrust Bread.
Snacks/Other:
French Fries (Small), Spicy Chicken Bites.
more...
3578 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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