Weigh In record (no journal entry) for 02 April 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1112 kcal
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Fat: 22.73g | Prot: 38.36g | Carb: 206.06g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Multi-Grain Sandwich Thins, Apples. Dinner: Valley Fresh Steamers Garden Vegetable Medley, Cottage Cheese 2%. more...
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gaining 7.0 lb a week
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