Weigh In record (no journal entry) for 26 March 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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1420 kcal
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Fat: 26.50g | Prot: 145.00g | Carb: 159.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Cottage Cheese 2%, Chicken Breast Strips - Chicken Fajita@. more...
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losing 4.9 lb a week
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