24112004A's Journal, 14 June 2018

Weigh In record (no journal entry) for 14 June 2018
120.2 lb Lost so far: 12.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2018:
457 kcal Fat: 7.92g | Prot: 18.49g | Carb: 84.89g.   Lunch: Зеленый Горошек (Консервированный, без Жидкости). Dinner: Огурец (с Кожурой), Капуста. Snacks/Other: Шоколадные Вафли, Помидоры, Хлеб Зерновой. more...
losing 3.9 lb a week



     
 

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