About a third of the way through the book "Wheat Belly" and cleaning out my pantry. It is a very compelling book written by a cardiologist. Suggested reading for anyone trying to lose weight and get healthy.
Diet Calendar Entry for 28 July 2012:
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1134 kcal
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Fat: 75.46g | Prot: 61.40g | Carb: 58.16g.
Breakfast: Day Break Creamy Chocolate Shake. Lunch: Lettuce, Tomatoes, Blue Cheese, Bacon. Dinner: mayonnaise, egg. Snacks/Other: Braum's Sugar Cone, pistachio. more...
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