Weigh In record (no journal entry) for 26 April 2010
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179.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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884 kcal
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Fat: 24.38g | Prot: 73.23g | Carb: 93.46g.
Breakfast: blueberries, steel cut oats, raisins, whole milk. Lunch: chicken. more...
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losing 1.4 lb a week
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Iacobus's weight history
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