Weigh In record (no journal entry) for 13 June 2018
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267.6 lb
Lost so far: 70.5 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1791 kcal
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Fat: 95.76g | Prot: 39.49g | Carb: 186.27g.
Breakfast: Teviana Kirsch-Streusel-Kuchen, Maggi Rahmsoße zu Braten, McDonald's Pommes Frites (Groß), Paniertes Schnitzel. more...
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gaining 0.8 lb a week
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